Adult & social programs
The first step is booking your trial class
Your first lesson is one-on-one with an instructor who will ask what you want out of dancing, teach you your first steps, and recommend where to start. No experience, no partner and no dance shoes required. For dancers aged 16 and up — children's classes run as a separate program.
- No experience needed
- No partner needed
- No pressure
- 27
- Years of experience
- 18+
- Years teaching internationally
- 24
- Dance styles taught
Book your first lesson
$50 Adult Trial Class
A private one-on-one lesson and consultation with a professional instructor.
Social Adult Dancing
Dancing is something you do with other people
Our students do not learn to dance in order to have learned to dance. They learn so they can hold their own at a wedding, enjoy a cruise, dance at a club without counting in their head, or spend Friday evening somewhere better than the sofa.
That is why the studio runs on private lessons, group classes and social parties at once — technique, repertoire and the nerve to use both. Have a look before you book: the six cards below cover exactly how it works.
Have a look before you book
Everything about the adult program
Whichever you pick, you'll receive high-quality dance instruction from our talented Dance Vitality teachers.
How we teach
Our proven 5-pillar system — private lessons, group classes, social parties, studio outings and competitions.
Read more
What dances
Ballroom, Latin, Argentine tango and social club styles — see every dance on the curriculum.
Read more
What programs
Social Ease, Bronze, Silver and Gold — the ladder from your first lesson to open-level competition.
Read more
Wedding
Custom first-dance choreography for you, your wedding party and your families.
Read more
Benefits
What dancing does for your body, your head and your week — the case for starting.
Read more
Group class schedule
This week's adult class times, at a glance.
Read moreWeekly schedule
Adult class times
The autumn timetable is being finalised with our instructors now.
New adult group classes and practice parties start in September. Times are being confirmed against room and instructor availability — text or call and we'll tell you what's running this week, and put you on the list for the new schedule.
Testimonials
What our students say
Katia and Dima have given me back years of youth by teaching me how to move and dance all styles of ballroom. They are as passionate and fun about their dancing as they are about teaching, and I've progressed faster than I ever expected with them.
My wedding dance was made so much more special by Dance Vitality's coaching than our entire family expected. Our guests haven't stopped talking about how much fun they had watching, and how impressed they were with our moves!
We are so impressed with Katia's patience and dedication to teaching both of our children. They have gained so much confidence from every lesson and are having lots of fun in the process. I couldn't think of a better decision for their future!
Ready to dance?
Register for your first lesson
We'll find you a class or a private slot that fits your week, and tell you honestly whether it's the right starting point.